We invest so much time and effort in our relationships with others that sometimes it’s easy to neglect the most…
Self-Empowerment
If there’s one important takeaway I’ve learned through the hard times, it’s that perspective is everything. Our perspective influences the…
The one thing I’ve repeatedly learned about change when it comes to a new year is that we can never…
Looking back, 2024 me could’ve never predicted how much change 2025 would bring. As I think about the person I…
The one question I repeatedly asked myself this year was: “What will bring me the most peace?” When you survive…
Some of the hardest questions we ask ourselves can reveal the deepest answers if we give ourselves the chance to…
The hardest part of leaving the past behind is learning how to let go. Our minds fixate on moments that…
One of the most overlooked parts of healing is the growth that happens because of what we’re going through. Healing…
When I was 20, I found myself sitting across from my advisor about to sign my journalism major. I’ll never…
Pain changes us in ways that we could never anticipate or expect. It’s almost as if there’s a line drawn…
Lately, it feels like I’ve been searching for answers that seem impossible to find. When we go through something traumatic,…
Growth and healing are never a linear process, but I’ve always believed they intertwine in ways we might not be…