Lately, it feels like I’ve been searching for answers that seem impossible to find. When we go through something traumatic,…
Sometimes it’s hard to believe how fast time goes by. The other day, I had a memory come up on…
If there was one thing I used to struggle with the most in my relationships and friendships, it was learning…
How do we trust when our path feels uncertain, or when life takes us in a completely different direction than…
This past month, I spent a lot of time reflecting on the significance of the hard times in our lives…
One of the scariest parts of dating a narcissist is being deceived by the illusion of who you thought they…
Subtle red flags in an abusive relationship are hard to recognize because they aren’t as blatantly obvious as we think…
One thing that I didn’t expect after leaving an abusive relationship was how intense the healing process would be. Out…
10 years ago, when I was deep in an abusive relationship, I remember taking a picture of myself with the…
Growth and healing are never a linear process, but I’ve always believed they intertwine in ways we might not be…
If there’s one thing I’ve learned about heartbreak, it’s that it changes you in ways you would never expect. We…
There were so many times throughout my life when I thought: “If I could just figure this one thing out,…